Orthodontics is no longer something that merely teenagers have been shown to get. Increasing numbers of adults are opting for their smile and overall mouth to be in better condition by having braces. Though the result is well worth it, adult orthodontic care does come with some pain involved in obtaining it. Fortunately, there are a few proven methods of maintaining with it.
If you’re starting your journey with dental braces in SW Calgary, or are already wearing them, understanding how to handle discomfort will help make the experience smoother and more manageable.
Causes of Orthodontic Discomfort
Discomfort is to be anticipated when undergoing orthodontic treatment, particularly in the early stages or immediately after an adjustment. This tends to occur due to the fact that your teeth are being gradually shifted for improvement. Pressure being exerted on the teeth and jaw can lead to soreness, particularly while chewing or biting.
Other reasons are:
- Friction between the wires and the brackets rubbing against the inside of your cheeks or lips
- Mild gum inflammation or soft tissues
- Discomfort from pressure on the jaw, especially when new elastics or appliances are fitted
The pain is not a sign that something is wrong—it is just a normal part of the way braces work.
Support from a Dentist in SW Calgary
Getting care from an experienced dentist in SW Calgary makes a big difference in how your orthodontic treatment progresses. A skilled dental professional will monitor your treatment plan, adjust appliances correctly, and offer personalized tips to ease soreness.
They can also identify whether your discomfort is normal or if something needs adjustment, such as a poking wire or a loose bracket. Having regular check-ins with your dentist keeps the process on track and more comfortable.
Tips for Managing Discomfort During Braces
Managing discomfort during braces doesn’t always mean taking medication. There are several safe and simple ways to ease the soreness caused by adult braces:
- Orthodontic wax: This soft wax can be applied to brackets or wires that are irritating your cheeks or lips. It creates a barrier that prevents friction.
- Cold compress: Applying a cold compress to the outside of your cheek can reduce inflammation and numb soreness.
- Rinsing with warm salt water: This helps reduce swelling and cleans minor sores inside the mouth.
- Soft foods: Choose soft meals, especially after adjustments. Soups, mashed potatoes, yogurt, and scrambled eggs are easy to eat and less likely to irritate your mouth.
- Over-the-counter pain relief: Medications such as ibuprofen can help manage inflammation and pain when needed.
All of these methods are safe and can be used daily during periods of adjustment or discomfort.
Understanding Adult Orthodontic Treatment
Adult orthodontic treatment is slightly different from treatment during childhood or teenage years. Adults may have denser jawbones or other dental work (like crowns or implants), which can affect how braces are applied and adjusted. The treatment may take a bit longer, but the results are often more rewarding since adults are more committed to good oral hygiene and follow-up care.
Adults might also face more soreness due to slower movement of teeth, but with proper care and patience, excellent outcomes can still be achieved.
Managing Discomfort During Braces at Work or Home
If you’re balancing orthodontic care with work or daily responsibilities, comfort matters even more. Here are some helpful tips:
- Stay hydrated to keep tissues in your mouth healthy and reduce dryness
- Carry orthodontic wax for unexpected irritation.
- Keep a travel toothbrush in your bag to clean your teeth after meals and avoid food buildup.
- Avoid sticky or hard snacks that can break brackets or increase pain.
Being prepared for minor challenges helps reduce stress and makes you more confident in handling discomfort.
When to Call Your Dental Clinic
Sometimes, discomfort may point to a problem that needs attention. If you notice sharp pain, a broken appliance, or swelling that doesn’t go away, contact your dental clinic right away. Your dentist can fix the issue and prevent further discomfort.
Staying on top of these issues helps avoid delays in treatment and keeps you feeling your best throughout the process.
Staying Positive Through the Process
Orthodontic treatment is a journey, and it’s normal to feel frustrated at times. However, the progress you’re making is worth it. Focus on the long-term benefits: better oral health, improved confidence, and a smile you’ll be proud to show.
Remind yourself of how far you’ve come and stay in touch with your dental team for support and advice. They’ve helped many adults go through the same process successfully.
Ready to Begin or Continue Your Smile Journey?
If you’re thinking about starting adult braces or are in the middle of treatment and looking for expert care, Atlas Dental Centre is here to support your goals. Our experienced team offers personalized orthodontic care to help you feel confident every step of the way. Book an appointment with Atlas Dental Centre today and take one more step toward a healthier, more confident smile.